
OUR STAFF

NINA
7 years CrossFit coaching, L2 CrossFit, 24 years CPT NASM, CSCS, Performance Enhancement Specialist, Corrective Exercise Specialist,
Fitness Nutrition Specialist

SHAWN
Head of Operations

DR. TONI COUNTS, PT ,DPT, CEO
Jesus Follower, Upstate local, MUSC grad, Wife, Dog Mom, Triathelete turned CrossFitter

COLE COUNTS
Jesus Follower, Update local, Husband, Dog Dad, Landscaping enthusiast, New CrossFitter

STEVEN
6 years L2 CrossFit coaching, certificate in Gymnastics, Scaling, Running, Lesson Planning

STEPHANIE
Small but mighty, 5 years L2 CrossFit coaching, Precision Nutrition Coach, CF gymnastics certificate

ABBIE
L1 CrossFit Coach and Clemson Student

SARA LUPIEN
4+ years CrossFit coaching, former
co-owner at CrossFit Wolf King in Bridgewater, MA, L1 CrossFit,
CrossFit Kids, Personal Training and Nutrition Coach