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OUR STAFF

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SHAWN

Head of Operations

NINA

9 years CrossFit coaching, L1, L2 CrossFit, CrossFit Kids, 24 years CPT NASM, CSCS, Performance Enhancement Specialist, Corrective Exercise Specialist,

Fitness Nutrition Specialist 

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The Kennedys

STEVEN

7 years L1, L2 CrossFit coaching, certificate in Gymnastics, Scaling, Running, Lesson Planning, USAW L1, Year 4

STEPHANIE

Small but mighty! 6 years

L1, L2, L3 CrossFit coach, Precision Nutrition Coach, CF gymnastics, USAW L1, Year 4

DREW

L1 CrossFit Coach Year 2

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Kaylin Stanley

L1 CrossFit Coach

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MOLLY

L1 CrossFit Coach

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JOSH

L1 CrossFit Coach

CROSSFIT EPOCH GYM SCHEDULE

MONDAY- FRIDAY

SATURDAY

KIDS & TEENS

5AM CrossFit

6AM CrossFit

9AM CrossFit

12PM CrossFit (M/W/F)

5:00PM CrossFit

OPEN GYM ACCESS 5am-10pm

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9AM CrossFit

4PM T/TH Kids
4PM MWF Teens

WE OPEN TOGETHER
join us for Friday NIght Lights...drop-ins welcomed
 

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CrossFit Epoch     704 W. Main St., Central, SC     864.624.6421     centralgetfit@gmail.com

© 2021 by B+B DESIGN

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