OUR STAFF

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NINA

7 years CrossFit coaching, L2 CrossFit, 24 years CPT NASM, CSCS, Performance Enhancement Specialist, Corrective Exercise Specialist,

Fitness Nutrition Specialist 

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SHAWN

Head of Operations

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DR. TONI COUNTS, PT ,DPT, CEO

Jesus Follower, Upstate local, MUSC grad, Wife, Dog Mom, Triathelete turned CrossFitter

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COLE COUNTS

Jesus Follower, Update local, Husband, Dog Dad, Landscaping enthusiast, New CrossFitter

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STEVEN

6 years L2 CrossFit coaching, certificate in Gymnastics, Scaling, Running, Lesson Planning 

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STEPHANIE

Small but mighty, 5 years L2 CrossFit coaching, Precision Nutrition Coach, CF gymnastics certificate 

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ABBIE

L1 CrossFit Coach and Clemson Student

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SARA LUPIEN

4+ years CrossFit coaching, former

co-owner at CrossFit Wolf King in Bridgewater, MA, L1 CrossFit,

CrossFit Kids, Personal Training and Nutrition Coach